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Calories in 1.5 item of Yogurt parfait, lowfat, with fruit and granola
Nutrition Facts

Serving Size 1.5 item (about 224 g)

Amount Per Serving
Calories 186 Calories from Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 109mg 5%
Total Carbohydrate 35g
12%
Dietary Fiber 2g 8%
Sugars 26g
Protein 7g
0.25 item 0.5 item 0.75 item 1 item 1.25 item 1.5 item
source: caloriefriend.com

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