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Calories in 0.5 unit (yield from 1 lb ready-to-cook chicken) of Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
Nutrition Facts

Serving Size 0.5 unit (yield from 1 lb ready-to-cook chicken) (about 45 g)

Amount Per Serving
Calories 80 Calories from Fat 40
% Daily Value*
Total Fat 4g 		6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 28mg 1%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g
0.25 unit (yield from 1 lb ready-to-cook chicken) 0.5 unit (yield from 1 lb ready-to-cook chicken) 0.75 unit (yield from 1 lb ready-to-cook chicken) 1 unit (yield from 1 lb ready-to-cook chicken) 1.25 unit (yield from 1 lb ready-to-cook chicken) 1.5 unit (yield from 1 lb ready-to-cook chicken)
source: caloriefriend.com

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