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Calories in 1.25 cup of Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
Nutrition Facts

Serving Size 1.25 cup (about 321 g)

Amount Per Serving
Calories 217 Calories from Fat 13
% Daily Value*
Total Fat 1g 		2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 47g 		16%
Dietary Fiber 2g 8%
Sugars 0g
Protein 5g
0.25 cup 0.5 cup 0.75 cup 1 cup 1.25 cup 1.5 cup
source: caloriefriend.com

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