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Calories in 1 cup of Cereals, WHEATENA, cooked with water, with salt
Nutrition Facts

Serving Size 1 cup (about 243 g)

Amount Per Serving
Calories 137 Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 578mg 24%
Total Carbohydrate 28g
9%
Dietary Fiber 4g 16%
Sugars 0g
Protein 4g
0.25 cup 0.5 cup 0.75 cup 1 cup 1.25 cup 1.5 cup
source: caloriefriend.com

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