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Calories in 4 oz of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 241 Calories from Fat 154
% Daily Value*
Total Fat 17g
26%
Saturated Fat 7g 35%
Trans Fat 1g
Cholesterol 70mg 23%
Sodium 45mg 2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g
1 oz 2 oz 3 oz 4 oz 5 oz 6 oz
source: caloriefriend.com

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