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<span id="cf_source" style="font-size:8pt">source: <a href="https://www.caloriefriend.com/en/food/172131-beef-round-knuckle-tip-side-steak-separable-lean-and-fat-trimmed-to-0&quot;-fat-all-grades-cooked-grilled/4">caloriefriend.com</a></span>