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Calories in 4.5 oz of Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Nutrition Facts

Serving Size 4.5 oz (about 128 g)

Amount Per Serving
Calories 281 Calories from Fat 160
% Daily Value*
Total Fat 17g 		26%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 128mg 43%
Sodium 56mg 2%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 32g
0.75 oz 1.5 oz 2.25 oz 3 oz 3.75 oz 4.5 oz
source: caloriefriend.com

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