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Calories in 1.5 serving ( 3 oz ) of Ostrich, inside leg, cooked
Nutrition Facts

Serving Size 1.5 serving ( 3 oz ) (about 128 g)

Amount Per Serving
Calories 162 Calories from Fat 22
% Daily Value*
Total Fat 2g 		3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 105mg 4%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 36g
0.25 serving ( 3 oz ) 0.5 serving ( 3 oz ) 0.75 serving ( 3 oz ) 1 serving ( 3 oz ) 1.25 serving ( 3 oz ) 1.5 serving ( 3 oz )
source: caloriefriend.com

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