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Calories in 2 tablespoon of Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Nutrition Facts

Serving Size 2 tablespoon (about 28 g)

Amount Per Serving
Calories 171 Calories from Fat 178
% Daily Value*
Total Fat 19g 		29%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 204mg 9%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
1 tablespoon 2 tablespoon 3 tablespoon 4 tablespoon 5 tablespoon 6 tablespoon
source: caloriefriend.com

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