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Calories in 4 oz of Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 131 Calories from Fat 33
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 63mg 3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 26g
1 oz 2 oz 3 oz 4 oz 5 oz 6 oz
source: caloriefriend.com

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