Embed this in your website.

Calories in 4.5 oz of Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Nutrition Facts

Serving Size 4.5 oz (about 128 g)

Amount Per Serving
Calories 211 Calories from Fat 67
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 77mg 3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 37g
0.75 oz 1.5 oz 2.25 oz 3 oz 3.75 oz 4.5 oz
source: caloriefriend.com

Copy paste this script.

If you embed multiple item in the same page, make sure to include this line only once: <script id="cfEmbedJs" src="https://www.caloriefriend.com/js/embedapi.js"></script>


<script id="cfEmbedJs" src="https://www.caloriefriend.com/js/embedapi.js"></script>
<div id="cf_food_container_UO6PQ7V6" class="cf_foodContainer">
</div>
<script>initCalorieFriendWidget(174054, 6, true, 'UO6PQ7V6');</script>
<span id="cf_source" style="font-size:8pt">source: <a href="https://www.caloriefriend.com/en/food/174054-beef-top-sirloin-steak-separable-lean-only-trimmed-to-18&quot;-fat-all-grades-cooked-broiled/6">caloriefriend.com</a></span>