Embed this in your website.

Calories in 4 oz of Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 251 Calories from Fat 174
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 63mg 3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g
1 oz 2 oz 3 oz 4 oz 5 oz 6 oz
source: caloriefriend.com

Copy paste this script.

If you embed multiple item in the same page, make sure to include this line only once: <script id="cfEmbedJs" src="https://www.caloriefriend.com/js/embedapi.js"></script>


<script id="cfEmbedJs" src="https://www.caloriefriend.com/js/embedapi.js"></script>
<div id="cf_food_container_SOE8SOII" class="cf_foodContainer">
</div>
<script>initCalorieFriendWidget(174311, 4, true, 'SOE8SOII');</script>
<span id="cf_source" style="font-size:8pt">source: <a href="https://www.caloriefriend.com/en/food/174311-lamb-leg-whole-(shank-and-sirloin)-separable-lean-and-fat-trimmed-to-14&quot;-fat-choice-raw/4">caloriefriend.com</a></span>