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Calories in 4.5 oz of Lamb, New Zealand, imported, heart, cooked, soaked and simmered
Nutrition Facts

Serving Size 4.5 oz (about 128 g)

Amount Per Serving
Calories 195 Calories from Fat 71
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 237mg 79%
Sodium 85mg 4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 33g
0.75 oz 1.5 oz 2.25 oz 3 oz 3.75 oz 4.5 oz
source: caloriefriend.com

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