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Calories in 3 oz of English muffins, plain, enriched, without calcium propionate(includes sourdough)
Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 189 Calories from Fat 13
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 16%
Total Carbohydrate 39g
13%
Dietary Fiber 2g 8%
Sugars 0g
Protein 6g
1 oz 2 oz 3 oz 4 oz 5 oz 6 oz
source: caloriefriend.com

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