Calories in Ground Beef - 93% Lean

354 calories

Calories in 170 grams of Ground Beef - 93% Lean
Nutrition Facts

About 170 grams.

Amount Per Serving
Calories 354 Calories from Fat 146
% Daily Value*
Total Fat 16g
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 144mg 6%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 49g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 354 calories in 170 grams of Ground Beef - 93% Lean. With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

Ground Beef - 93% Lean is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

55.5% Proteins
0.0% Carbohydrates
41.2% Fats

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