Calories in Cream of Asparagus Soup - 2% Milk

165 calories

Calories in 1 cup(s) of Cream of Asparagus Soup - 2% Milk

Nutrition Facts

Serving Size 1 cup(s) (about 242 g)

Amount Per Serving
Calories 165 Calories from Fat 83
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 938mg 39%
Total Carbohydrate 15g
5%
Dietary Fiber 2g 8%
Sugars 8g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Calorie Density High Sodium
There is 165 calories in 242 grams of Cream Asparagus. With 68 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cream Asparagus is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches cream of asparagus soup 2% milk

Macronutrients split

13.3% Proteins
35.2% Carbohydrates
51.8% Fats

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