Calories in Starbucks Chai Tea Latte - 2%

150 calories

Calories in 0.83 tall of Starbucks Chai Tea Latte - 2%
Nutrition Facts

Serving Size 0.83 tall (about 300 g)

Amount Per Serving
Calories 150 Calories from Fat 25
% Daily Value*
Total Fat 3g
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 72mg 3%
Total Carbohydrate 28g
Dietary Fiber 0g 0%
Sugars 26g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 150 calories in 300 grams of Starbucks Chai Tea Latte - 2%. With 50 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Starbucks Chai Tea Latte - 2% is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

13.3% Proteins
75.0% Carbohydrates
16.9% Fats

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