Calories in Beef Franks - 97% Fat Free

45 calories

Calories in 1 frank(s) of Beef Franks - 97% Fat Free
Nutrition Facts

Serving Size 1 frank(s) (about 45 g)

Amount Per Serving
Calories 45 Calories from Fat 9
% Daily Value*
Total Fat 1g
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 480mg 20%
Total Carbohydrate 2g
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Protein High Sodium
There is 45 calories in 45 grams of Beef Franks - 97% Fat Free. With 100 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Beef Franks - 97% Fat Free is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

53.3% Proteins
17.8% Carbohydrates
20.0% Fats

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