Sweets

Calories in Chocolate-flavored hazelnut spread

199 calories

Serving Size 1 serving 2 TBSP (about 37 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Milk Chocolate

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M&Ms Peanut - Mega

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Crunch Stixx

Nutrition Facts

Serving Size 1 serving 2 TBSP (about 37 g)

Amount Per Serving
Calories 199 Calories from Fat 99
% Daily Value*
Total Fat 11g 		17%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 23g 		8%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 199 calories in 37 grams of Chocolate flavored. With 529 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate flavored is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 57 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches chocolate-flavored hazelnut spread


Macronutrients split

3.8% Proteins
46.9% Carbohydrates
49.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.