398 calories
Serving Size 2 serving 2 TBSP (about 74 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Milk Chocolate
(98% similar)
Hershey's Milk Chocolate Bar - Large
(97% similar)
M&Ms Peanut - Mega
(97% similar)
Crunch Stixx
(97% similar)
White Chocolate Chips
(97% similar)
Semi Sweet Chocolate Chips
Serving Size 2 serving 2 TBSP (about 74 g)
Amount Per Serving | ||
---|---|---|
Calories 398 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat
22 |
34 |
|
Saturated Fat
21 |
105 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
30 |
1 |
|
Total Carbohydrate
46 |
15 |
|
Dietary Fiber
3 |
12 |
|
Sugars
39 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
High Calorie Density
There is 398 calories in 74 grams of Chocolate flavored.
With 529 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Chocolate flavored is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 57 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
chocolate-flavored
hazelnut
spread
Macronutrients split
46.9% Carbohydrates
49.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.