Baked Products

Calories in Schar, Gluten-Free, Wheat-Free, Classic White Bread

232 calories

About 100 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

About 100 grams.

Amount Per Serving
Calories 232 Calories from Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 441mg 18%
Total Carbohydrate 46g
15%
Dietary Fiber 5g 20%
Sugars 3g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 232 calories in 100 grams of Schar, Gluten. With 232 calories per 100 grams, this food would be considered a Medium calorie density food.

Schar, Gluten is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 41 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches schar gluten-free wheat-free classic white bread


Macronutrients split

5.2% Proteins
79.3% Carbohydrates
15.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.