Calories in Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
244 calories
Serving Size 0.5 cup (about 120 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 0.5 cup (about 120 g)
Amount Per Serving | ||
---|---|---|
Calories 244 | Calories from Fat 224 | |
% Daily Value* | ||
Total Fat
24 |
37 |
|
Saturated Fat
22 |
110 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
14 |
1 |
|
Total Carbohydrate
6 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Bad Fat Source
There is 244 calories in 120 grams of Nuts, coconut.
With 204 calories per 100 grams, this food would be considered a Medium calorie density food.
Nuts, coconut is Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
water
and
meat
grated
from
expressed
frozen
milk
coconut
nuts
liquid
Macronutrients split
9.8% Carbohydrates
88.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.