Cereal Grains and Pasta

Calories in Pasta, fresh-refrigerated, spinach, cooked

141 calories

Serving Size 4 oz (about 114 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 4 oz (about 114 g)

Amount Per Serving
Calories 141 Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 6mg 0%
Total Carbohydrate 28g
9%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat
There is 141 calories in 114 grams of Pasta, fresh. With 120 calories per 100 grams, this food would be considered a Medium calorie density food.

Pasta, fresh is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pasta fresh-refrigerated spinach cooked


Macronutrients split

16.7% Proteins
83.3% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.