Restaurant Foods

Calories in Restaurant, Italian, lasagna with meat

624 calories

Serving Size 0.75 serving (about 343 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Subway Meatballs

(96% similar)

Soy Chorizo

Nutrition Facts

Serving Size 0.75 serving (about 343 g)

Amount Per Serving
Calories 624 Calories from Fat 329
% Daily Value*
Total Fat 36g
55%
Saturated Fat 16g 80%
Trans Fat 1g
Cholesterol 123mg 41%
Sodium 1597mg 67%
Total Carbohydrate 38g
13%
Dietary Fiber 5g 20%
Sugars 10g
Protein 37g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 624 calories in 343 grams of Restaurant, Italian,. With 174 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Italian, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches italian restaurant meat with lasagna


Macronutrients split

23.0% Proteins
25.3% Carbohydrates
51.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.