163 calories
Serving Size 1.5 serving 1/2 cup (about 102 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1.5 serving 1/2 cup (about 102 g)
Amount Per Serving | ||
---|---|---|
Calories 163 | Calories from Fat 64 | |
% Daily Value* | ||
Total Fat
7 |
11 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
54 |
18 |
|
Sodium
88 |
4 |
|
Total Carbohydrate
21 |
7 |
|
Dietary Fiber
0 |
0 |
|
Sugars
7 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
There is 163 calories in 102 grams of creams, BREYERS,.
With 159 calories per 100 grams, this food would be considered a Medium calorie density food.
creams, BREYERS, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 20 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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creams
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Macronutrients split
50.3% Carbohydrates
39.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.