112 calories
Serving Size 0.25 6 inch (about 75 g)
Serving Size 0.25 6 inch (about 75 g)
Amount Per Serving | ||
---|---|---|
Calories 112 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
10 |
3 |
|
Sodium
250 |
10 |
|
Total Carbohydrate
14 |
5 |
|
Dietary Fiber
2 |
8 |
|
Sugars
2 |
||
Protein
5 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
There is 112 calories in 75 grams of Subway Meatball.
With 145 calories per 100 grams, this food would be considered a Medium calorie density food.
Subway Meatball is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 17 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
52.4% Carbohydrates
31.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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