964 calories
Serving Size 2 6 inch (about 602 g)
Serving Size 2 6 inch (about 602 g)
Amount Per Serving | ||
---|---|---|
Calories 964 | Calories from Fat 320 | |
% Daily Value* | ||
Total Fat
36 |
55 |
|
Saturated Fat
13 |
65 |
|
Trans Fat
2 |
||
Cholesterol
80 |
27 |
|
Sodium
2000 |
83 |
|
Total Carbohydrate
119 |
40 |
|
Dietary Fiber
16 |
64 |
|
Sugars
23 |
||
Protein
41 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
There is 964 calories in 602 grams of Subway Meatball.
With 145 calories per 100 grams, this food would be considered a Medium calorie density food.
Subway Meatball is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 17 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
52.4% Carbohydrates
31.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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