302 calories
Serving Size 1.5 each taco (about 153 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Taco Bell - Soft Taco - Beef
(96% similar)
Taco Bell - Gordita Supreme - Beef
(97% similar)
Cheese Steak Panini
(96% similar)
Taco Bell - Chalupa Supreme - Steak
(96% similar)
Subway Pastrami No Cheese No Mayo
(98% similar)
Subway Spicy Italian - no cheese/dressings
Serving Size 1.5 each taco (about 153 g)
Amount Per Serving | ||
---|---|---|
Calories 302 | Calories from Fat 134 | |
% Daily Value* | ||
Total Fat
14 |
22 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
38 |
13 |
|
Sodium
856 |
36 |
|
Total Carbohydrate
30 |
10 |
|
Dietary Fiber
4 |
16 |
|
Sugars
2 |
||
Protein
14 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
Bad Fat Source
There is 302 calories in 153 grams of Fast foods,.
With 197 calories per 100 grams, this food would be considered a Medium calorie density food.
Fast foods, is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 18 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
fast
with
foods
taco
beef
soft
lettuce
and
cheese
Macronutrients split
40.6% Carbohydrates
41.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.