301 calories
Serving Size 4 slice (2/3 oz) (about 76 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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(98% similar)
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Shredded Cheddar Jack Cheese
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Serving Size 4 slice (2/3 oz) (about 76 g)
Amount Per Serving | ||
---|---|---|
Calories 301 | Calories from Fat 231 | |
% Daily Value* | ||
Total Fat
25 |
38 |
|
Saturated Fat
14 |
70 |
|
Trans Fat
0 |
||
Cholesterol
75 |
25 |
|
Sodium
489 |
20 |
|
Total Carbohydrate
1 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
18 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Sodium
Bad Fat Source
High Calorie Density
There is 301 calories in 76 grams of Cheese, cheddar, sharp, sliced.
With 401 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cheese, cheddar, sharp, sliced is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 2 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
sliced
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Macronutrients split
2.0% Carbohydrates
74.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.