Dairy and Egg Products

Calories in Light ice cream, Creamsicle

815 calories

About 500 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

About 500 grams.

Amount Per Serving
Calories 815 Calories from Fat 138
% Daily Value*
Total Fat 15g
23%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 230mg 10%
Total Carbohydrate 163g
54%
Dietary Fiber 0g 0%
Sugars 92g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 815 calories in 500 grams of Light ice cream, Creamsicle. With 159 calories per 100 grams, this food would be considered a Medium calorie density food.

Light ice cream, Creamsicle is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.5% Proteins
80.5% Carbohydrates
17.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.