89 calories
Serving Size 0.25 item (about 39 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Jack in the Box - Jumbo Jack with Cheese
(97% similar)
Burger King - Whopper Jr w/ Cheese
(97% similar)
Burger King - Whopper w/ Cheese
(96% similar)
McDonald's - Quarter Pounder - Cheese
(99% similar)
Jersey Mike's Reg Itailan
(98% similar)
Quiznos - Classic Italian Sandwich
Serving Size 0.25 item (about 39 g)
Amount Per Serving | ||
---|---|---|
Calories 89 | Calories from Fat 52 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
54 |
18 |
|
Sodium
275 |
11 |
|
Total Carbohydrate
7 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
2 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
Bad Fat Source
There is 89 calories in 39 grams of Fast foods,.
With 246 calories per 100 grams, this food would be considered a Medium calorie density food.
Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 18 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
29.3% Carbohydrates
51.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.