Meals, Entrees, and Side Dishes

Calories in Lasagna with meat & sauce, frozen entree

116 calories

Serving Size 0.75 piece side (about 101 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Baked Ziti

Nutrition Facts

Serving Size 0.75 piece side (about 101 g)

Amount Per Serving
Calories 116 Calories from Fat 39
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 348mg 15%
Total Carbohydrate 14g
5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 116 calories in 100 grams of Lasagna with. With 116 calories per 100 grams, this food would be considered a Medium calorie density food.

Lasagna with is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches lasagna entree frozen sauce meat with


Macronutrients split

20.7% Proteins
48.3% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.