42 calories
Serving Size 0.13 cup(s) (about 32 g)
Serving Size 0.13 cup(s) (about 32 g)
Amount Per Serving | ||
---|---|---|
Calories 42 | Calories from Fat 22 | |
% Daily Value* | ||
Total Fat
2 |
3 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
20 |
7 |
|
Sodium
115 |
5 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Good Fat Source
High Sodium
There is 42 calories in 32 grams of Salmon - Canned.
With 139 calories per 100 grams, this food would be considered a Medium calorie density food.
Salmon - Canned is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
salmon
canned
Macronutrients split
0.0% Carbohydrates
45.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Sardines - Canned - in Water
(98% similar)
Sardines - Canned - in Oil
(97% similar)
Light Tuna - Canned in Oil
(95% similar)
Bratwurst - Chicken
(95% similar)
Barbacoa Beef
(93% similar)
Pastrami
(93% similar)
Chipotle Barbacoa
(93% similar)
Chipotle Steak
(93% similar)
Swordfish
(93% similar)
Large Turkey Sausage Patties