Baked Products

Calories in Sugar Ice Cream Cone

185 calories

Serving Size 4 cone(s) (about 52 g)

Calories in 4 cone(s) of Sugar Ice Cream Cone

Amount Per Serving
Calories 185		Calories from Fat 20
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 220mg		9%
Total Carbohydrate 40g		13%
	Dietary Fiber 0g	0%
	Sugars 15g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 cone(s) 2 cone(s) 3 cone(s) 4 cone(s) 5 cone(s) 6 cone(s)

Food analysis

Low In Fat High Sodium High In Sugar High Calorie Density
There is 185 calories in 52 grams of Sugar Ice Cream Cone. With 359 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Sugar Ice Cream Cone is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 76 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.8% Proteins

84.7% Carbohydrates

7.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.