282 calories
Serving Size 6 cone(s) (about 78 g)
Serving Size 6 cone(s) (about 78 g)
Amount Per Serving | ||
---|---|---|
Calories 282 | Calories from Fat 30 | |
% Daily Value* | ||
Total Fat
2 |
3 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
330 |
14 |
|
Total Carbohydrate
60 |
20 |
|
Dietary Fiber
0 |
0 |
|
Sugars
23 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High Sodium
High In Sugar
High Calorie Density
There is 282 calories in 78 grams of Sugar Ice Cream Cone.
With 359 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Sugar Ice Cream Cone is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 76 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
cone
cream
ice
sugar
Macronutrients split
84.7% Carbohydrates
7.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Cheerios Cereal - Honey Nut
(97% similar)
Cinnamon Life Cereal
(97% similar)
Life Cereal
(96% similar)
Oskri - Muesli Bar
(95% similar)
Special K Pastry Crisps Strawberry
(95% similar)
Special K Chewy Bar Berry
(94% similar)
Trix Cereal
(94% similar)
Graham Crackers
(94% similar)
Shortcake Dessert Cup
(86% similar)
Dark Corn Syrup