Vegetables and Vegetable Products

Calories in Scalloped Potatoes

569 calories

Serving Size 3 cup(s) (about 689 g)

Calories in 3 cup(s) of Scalloped Potatoes

Amount Per Serving
Calories 569		Calories from Fat 116
% Daily Value*
Total Fat 13g		20%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 38mg		13%
Sodium 2163mg		90%
Total Carbohydrate 100g		33%
	Dietary Fiber 4g	16%
	Sugars 7g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s) 2.25 cup(s) 2.5 cup(s) 2.75 cup(s) 3 cup(s)

Food analysis

Low Calorie Density High Sodium
There is 569 calories in 689 grams of Scalloped Potatoes. With 69 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Scalloped Potatoes is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches potatoes scalloped

Macronutrients split

5.8% Proteins

81.2% Carbohydrates

13.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.