Vegetables and Vegetable Products

Calories in Scalloped Potatoes

90 calories

Serving Size 0.5 cup(s) (about 115 g)

Calories in 0.5 cup(s) of Scalloped Potatoes

Amount Per Serving
Calories 90		Calories from Fat 19
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 6mg		2%
Sodium 360mg		15%
Total Carbohydrate 16g		5%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

Low Calorie Density High Sodium
There is 90 calories in 115 grams of Scalloped Potatoes. With 69 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Scalloped Potatoes is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.8% Proteins

81.2% Carbohydrates

13.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.