738 calories
Serving Size 4 bun(s) (about 340 g)
Serving Size 4 bun(s) (about 340 g)
Amount Per Serving | ||
---|---|---|
Calories 738 | Calories from Fat 61 | |
% Daily Value* | ||
Total Fat
6 |
9 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
1503 |
63 |
|
Total Carbohydrate
143 |
48 |
|
Dietary Fiber
21 |
84 |
|
Sugars
16 |
||
Protein
28 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Fiber
High Sodium
There is 738 calories in 340 grams of Hamburger Reduced.
With 218 calories per 100 grams, this food would be considered a Medium calorie density food.
Hamburger Reduced is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 36 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
77.1% Carbohydrates
8.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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