Baked Products

Calories in Hot Dog Bun - Reduced Calorie - Avg

686 calories

Serving Size 6 bun(s) (about 315 g)

Calories in 6 bun(s) of Hot Dog Bun - Reduced Calorie - Avg

Amount Per Serving
Calories 686		Calories from Fat 56
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 1290mg		54%
Total Carbohydrate 132g		44%
	Dietary Fiber 19g	76%
	Sugars 14g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 bun(s) 2 bun(s) 3 bun(s) 4 bun(s) 5 bun(s) 6 bun(s) 7 bun(s) 8 bun(s)

Food analysis

Low In Fat High In Fiber High Sodium
There is 686 calories in 315 grams of Reduced Calorie. With 218 calories per 100 grams, this food would be considered a Medium calorie density food.

Reduced Calorie is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.7% Proteins

77.1% Carbohydrates

8.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.