Fats and Oils

Calories in Creamy Caesar Dressing - Lite

176 calories

Serving Size 0.52 Tbsp(s) (about 60 g)

Calories in 0.52 Tbsp(s) of Creamy Caesar Dressing - Lite
Nutrition Facts

Serving Size 0.52 Tbsp(s) (about 60 g)

Amount Per Serving
Calories 176 Calories from Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 640mg 27%
Total Carbohydrate 7g
2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 176 calories in 60 grams of Creamy Caesar Dressing - Lite. With 298 calories per 100 grams, this food would be considered a Medium calorie density food.

Creamy Caesar Dressing - Lite is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.0% Proteins
17.4% Carbohydrates
78.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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