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Calories in Krackel Mini

480 calories

Serving Size 10 mini(s) (about 85 g)

Calories in 10 mini(s) of Krackel Mini
Nutrition Facts

Serving Size 10 mini(s) (about 85 g)

Amount Per Serving
Calories 480 Calories from Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbohydrate 60g
20%
Dietary Fiber 3g 12%
Sugars 50g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 480 calories in 85 grams of Krackel Mini. With 573 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Krackel Mini is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 67 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins
48.9% Carbohydrates
45.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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