581 calories
Serving Size 12 mini(s) (about 102 g)
Serving Size 12 mini(s) (about 102 g)
Amount Per Serving | ||
---|---|---|
Calories 581 | Calories from Fat 264 | |
% Daily Value* | ||
Total Fat
29 |
45 |
|
Saturated Fat
17 |
85 |
|
Trans Fat
0 |
||
Cholesterol
12 |
4 |
|
Sodium
180 |
8 |
|
Total Carbohydrate
72 |
24 |
|
Dietary Fiber
3 |
12 |
|
Sugars
60 |
||
Protein
8 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
High Calorie Density
There is 581 calories in 102 grams of Krackel Mini.
With 573 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Krackel Mini is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 67 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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krackel
Macronutrients split
48.9% Carbohydrates
45.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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