202 calories
Serving Size 3 lg egg(s) (about 150 g)
Serving Size 3 lg egg(s) (about 150 g)
Amount Per Serving | ||
---|---|---|
Calories 202 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat
14 |
22 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
558 |
186 |
|
Sodium
213 |
9 |
|
Total Carbohydrate
1 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
18 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 202 calories in 150 grams of Egg Omelette - No Fat Added.
With 129 calories per 100 grams, this food would be considered a Medium calorie density food.
Egg Omelette - No Fat Added is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
0.0% Carbohydrates
62.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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