Sausages and Luncheon Meats

Calories in Chile Relleno

1553 calories

Serving Size 2 chile(s) (about 608 g)

Calories in 2 chile(s) of Chile Relleno
Nutrition Facts

Serving Size 2 chile(s) (about 608 g)

Amount Per Serving
Calories 1553 Calories from Fat 1146
% Daily Value*
Total Fat 125g
192%
Saturated Fat 51g 255%
Trans Fat 0g
Cholesterol 714mg 238%
Sodium 2218mg 92%
Total Carbohydrate 35g
12%
Dietary Fiber 5g 20%
Sugars 2g
Protein 72g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source
There is 1,553 calories in 608 grams of Chile Relleno. With 244 calories per 100 grams, this food would be considered a Medium calorie density food.

Chile Relleno is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

18.0% Proteins
8.2% Carbohydrates
73.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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