471 calories
Serving Size 20 piece(s) (about 82 g)
Serving Size 20 piece(s) (about 82 g)
Amount Per Serving | ||
---|---|---|
Calories 471 | Calories from Fat 260 | |
% Daily Value* | ||
Total Fat
31 |
48 |
|
Saturated Fat
13 |
65 |
|
Trans Fat
0 |
||
Cholesterol
8 |
3 |
|
Sodium
70 |
3 |
|
Total Carbohydrate
40 |
13 |
|
Dietary Fiber
4 |
16 |
|
Sugars
36 |
||
Protein
8 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
Bad Fat Source
High Calorie Density
There is 471 calories in 82 grams of Milk Chocolate Covered Almonds.
With 579 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Milk Chocolate Covered Almonds is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 44 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
33.2% Carbohydrates
60.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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