712 calories
About 340 grams.
About 340 grams.
Amount Per Serving | ||
---|---|---|
Calories 712 | Calories from Fat 372 | |
% Daily Value* | ||
Total Fat
40 |
62 |
|
Saturated Fat
15 |
75 |
|
Trans Fat
0 |
||
Cholesterol
204 |
68 |
|
Sodium
252 |
11 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
88 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 712 calories in 340 grams of Skirt Steak.
With 203 calories per 100 grams, this food would be considered a Medium calorie density food.
Skirt Steak is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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steak
skirt
Macronutrients split
0.0% Carbohydrates
48.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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