812 calories
Serving Size 10 bite(s) (about 250 g)
Serving Size 10 bite(s) (about 250 g)
Amount Per Serving | ||
---|---|---|
Calories 812 | Calories from Fat 400 | |
% Daily Value* | ||
Total Fat
44 |
68 |
|
Saturated Fat
22 |
110 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
540 |
23 |
|
Total Carbohydrate
98 |
33 |
|
Dietary Fiber
2 |
8 |
|
Sugars
54 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
High In Sugar
Bad Fat Source
High Calorie Density
There is 812 calories in 250 grams of Strudel - Bite Sized.
With 317 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Strudel - Bite Sized is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 39 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
49.2% Carbohydrates
48.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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