93 calories
Serving Size 3 piece(s) (about 83 g)
Serving Size 3 piece(s) (about 83 g)
Amount Per Serving | ||
---|---|---|
Calories 93 | Calories from Fat 44 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
480 |
20 |
|
Total Carbohydrate
11 |
4 |
|
Dietary Fiber
1 |
4 |
|
Sugars
0 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
There is 93 calories in 82 grams of Dolmas - Rice.
With 114 calories per 100 grams, this food would be considered a Medium calorie density food.
Dolmas - Rice is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 13 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
rice
dolmas
Macronutrients split
49.1% Carbohydrates
47.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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