Baby Foods

Calories in Dolmas - Rice

127 calories

Serving Size 4 piece(s) (about 110 g)

Calories in 4 piece(s) of Dolmas - Rice
Nutrition Facts

Serving Size 4 piece(s) (about 110 g)

Amount Per Serving
Calories 127 Calories from Fat 59
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 640mg 27%
Total Carbohydrate 15g
5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 127 calories in 110 grams of Dolmas - Rice. With 114 calories per 100 grams, this food would be considered a Medium calorie density food.

Dolmas - Rice is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.5% Proteins
49.1% Carbohydrates
47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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