381 calories
Serving Size 0.75 quesadilla(s) (about 138 g)
Serving Size 0.75 quesadilla(s) (about 138 g)
Amount Per Serving | ||
---|---|---|
Calories 381 | Calories from Fat 187 | |
% Daily Value* | ||
Total Fat
21 |
32 |
|
Saturated Fat
9 |
45 |
|
Trans Fat
0 |
||
Cholesterol
56 |
19 |
|
Sodium
907 |
38 |
|
Total Carbohydrate
28 |
9 |
|
Dietary Fiber
2 |
8 |
|
Sugars
2 |
||
Protein
20 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 381 calories in 138 grams of Taco Bell - Chicken Quesadilla.
With 271 calories per 100 grams, this food would be considered a Medium calorie density food.
Taco Bell - Chicken Quesadilla is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 18 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
29.5% Carbohydrates
49.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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